In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
Strength
Squat Snatch 5×4 @70% (not touch and go)
WOD
20 Min AMRAP:
Blvd Run
12 Weighted Lunges Back or Front Rack (115/75)
18 GHD or 24 SLSU
Advanced WOD
For Time:
6*9*12*15
HSPU (strict as long as possible)
T2B
Front Squat 185/135
C2B
*5 tire flips
TEC WOD
3 Rounds
100m run *rest 30 seconds
Praxair Run *rest 1 minute
Blvd Run *rest 1 minute
Horseshoe run *rest 1 min
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
By providing your phone number, you agree to receive text messages from CrossFit Unstoppable
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
