Thursday, 04.10.14

What a great day at CFU!! Lots of people came in to participate in “The Fred” and even a couple crazies (including the bday boy himself) did it it by themselves! Way to go everyone! πŸ™‚
Anyone else have a birthday coming up who wants a “special WOD”?!? πŸ˜‰

Have a great Friday Eve!

Work Hard, Eat Clean, Be Blessed!



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