Thursday, 07.03.14


So…which WOD will you choose? Today, YOU Get To…Honor U.S. Marine Corps Captain Brandon “Bull” Barrett, 27, of Marion, Indiana, assigned to the 1st Battalion, 6th Marine Regiment, 2nd Marine Division, II Marine Expeditionary Force, based out of Camp Lejeune, North Carolina, was killed on May 5, 2010, while supporting combat operations in Helmand Province, Afghanistan. He is survived by his parents Cindy and Brett Barrett, his sisters Ashley and Taylor Barrett, his brother Brock Barrett, and his grandmother Carmen Johnson.

So regardless of which WOD you choose today, remember the sacrifices our servicemen and women have made for our FREEDOM!

A reminder that the ONLY classes for Friday, July 4th will be at 6:30am and 9am…We are CLOSED Saturday and Sunday and will resume our normal schedule on Monday (and it’s supposed to get HOT again so please hydrate!!)

For those who have taken on the challenge of the DU’s and Abs for July, here is a calendar (thanks Priscilla!) for you to keep track! I would love it if all 13 teams would turn in this documentation at the end of the month! 🙂


If I don’t see you Thursday or Friday, Have a GREAT 4th of July Weekend!! 🙂

Work Hard, Eat Clean, Be Blessed!




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