Just a reminder that the WOD’s will be posted on SugarWOD from now on…Go to your app store and search for SugarWOD then find our gym and make an account…It’s FREE! 🙂
All CFU members running the Zonta 5K, your tshirts can be picked up from CFU on Friday night from 5:15-6:15pm…We will be meeting at 8am on Saturday morning in the big pavilion for a TEAM CFU picture!
Stay tuned for a BIG announcement about CFU’s 4th Annual Birthday Bash AND Road Rally coming up in November!! GREAT TIMES!! 🙂 Yes, CFU turns 4 in November and we want YOU to be part of it! More details to come!!