THANKSGIVING HOURS: 9am Class
FRIDAY: 9am, Noon Xpress, 4:30 ONLY
SATURDAY: 9am ONLY
SUNDAY: 3pm ONLY
Strength: NO STRENGTH
WOD
“Thanksgiving is so nice we’ll do it twice”
2 Rounds for Time w/Partner: split all rows/reps/bikes however you’d like
1620m Row (year the Mayflower left Plymouth, England)
102 KB (70/53) (# of passengers aboard the Mayflower)
66 T2B (Must do something hanging from the rig, FEET NOT TOUCHING) (# of days trip took)
1621m Assault Bike (year the first Thanksgiving occurred)
ADV WOD
NONE
TEC WOD
“THANKful for CF Cards” WOD
35min AMCAP w/ Partner
Hearts-Box Jumps (24/20)
Diamonds-SLSU
Spades-Cal Row
Clubs-Ski Erg Cals
Ace-10 Burpees(both)
Joker-Blvd Run (both)
