Thursday, 2.27.14

Just a short note to say thanks to all the trainers for the “FUN STUFF” we got to experience the last couple weeks! It was a great mix up of WOD’s and “Belinda” sure enjoyed the down time to come up with some March Madness FUN!

Friday night…6:30pm…CF Games Open at CFU! It is going to be Awesome to watch! Workout is announced at 8pm Thursday night! Can’t wait to get back in competition mode! Look forward to seeing you whether you Rx, Scale, or just come and cheer on your CFU Fam! EVERYONE is welcome! BYOB after!

Also a little note to the 5:30/6:30pm classes…rumor has it that we need a parking garage at CFU…sorry y’all have to park by Lee’s Chicken 😉
Things will let up a bit once the baseball teams are out of there…patience grasshoppas! But you know what, it’s still so surreal to me that at in a matter of 2 hrs about 60-70 individuals are being helped at CFU/MMF…unbelievable!
Thanks to everyone who makes CFU what it is! Belinda loves you from the bottom of her heart! 🙂

Happy Thursday!

The pic is a “plank party” at the 4:30 class…love the support of the CFU community! Thanks!!

Work Hard, Eat Clean, Be Blessed!



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