Thursday, 8.14.14

Sign up for the 5K for Bradley is on the whiteboard by the computer…Let’s get a BIG team to help support this young man battling cancer. Forms will be on the glass case and I can handle the registration for you. The run/walk is Saturday, Sept. 20th and begins at Blair Oaks track.

If you haven’t seen yet, the CFU Barbell area is coming together…take a peek around the side 🙂 And remember ANYONE is welcome in the barbell class to help with technique! Tuesdays at 6:30 and Saturdays at 10am.

Have a great day!

Work Hard, Eat Clean, Be Blessed!



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