Strength
WOD
11 Min AMRAP:
7 Box Jumps (24/20)
3 Power Cleans (95/65)
7 Box Jumps
6 Power Cleans (95/65)
7 Box Jumps
9 Power Cleans (95/65)
7 Box Jumps
3 Power Cleans (135/95)
7 Box Jumps
6 Power Cleans (135/95)
7 Box Jumps
9 Power Cleans (135/95)
7 Box Jumps
3 Power Cleans (185/125)
7 Box Jumps
6 Power Cleans (185/125)
7 Box Jumps
9 Power Cleans (185/125)
7 Box Jumps
3 Power Cleans (225/155)
7 Box Jumps
6 Power Cleans (225/155)
7 Box Jumps
9 Power Cleans (225/155)
7 Box Jumps