Tuesday, 05.13.14

Lots of great things happening at CFU these days!! Think to yourself what you have accomplished in the last month!
Are you on target with your goals or do you need to step it up a notch?

I watched a little bit of the CrossFit Games Regionals this weekend and those athletes are Crazy Good! You know they have to work on their weaknesses on a consistent basis in order to do what they did and to prepare for the unknown!

Are you doing that? Maybe you aren’t going to the CF Games, but don’t you want to strive to be Better Than Yesterday? I sure do! Figure out what you want most and GO FOR IT!! Only YOU can make your goal happen!

Remember there is still time to sign up for the Doubleunder Clinic on June 14th! Check the older posts for the link!

The samples for the “WOD Then Wine” tanks are hanging on the coat racks. I have a S, M, & L…please place your order by Wednesday! 🙂

Keep up the great work guys and gals!

Work Hard, Eat Clean, Be Blessed!



book a
free intro

Talk with a coach about your goals, get the plan to achieve them.