Tuesday, 12.10.13

attitudes contagious

“Without inspiration the best powers of the mind remain dormant. There is a fuel in us which needs to be ignited with sparks.”
Johann Gottfried Von Herder

What’s going to spark you to light it up?? I have heard a few people talk about being in a “rut”…Get Out, NOW!! Do NOT let your mind defeat what you want most. It’s all a matter of how bad you want something. Have you ever seen that motivational clip of the football player on the beach training day in and day out and the announcer says something to the effect of “When you want success more than you want to breathe, then you’ll succeed.” A little far out there, but you get the point. Sometimes people want something so bad they can taste it (and sometimes it’s that blasted bad food that gets them too!). I encourage you today to stop saying, “Some day” or “Maybe Monday” and tell yourself “TODAY”! Today is the first day where you can start to make a difference in your life…Do it TODAY and don’t look back! Got it?? 🙂

Had a ton of Kettlebell Swingers at the box today!! Great times, right??? 😉 Hope y’all can drive to work tomorrow! Way to push it on a Monday!

Remember to bring in an ornament for the tree, have had some cool ones! 🙂

Have a great day!

Work Hard, Eat Clean, Be Blessed!


book a
free intro

Talk with a coach about your goals, get the plan to achieve them.