Wednesday, 01.29.14

Crazy crazy day!! Way to get through that “Evil form of Tabata”!! ๐Ÿ˜‰ it’s those that don’t look so bad that really kick your arse!

The rowing spots are slowly filling up…even if you can’t be there to row, would you consider donating and “rowing in spirit”?!? Would really help out the kids!
$5 per seat…but you can donate more!
We have three trainers who plan on starting a 1/2 marathon at 10:30 so that will be a sight to watch!

Remember that we are having a Box Party that evening as well…BYOB and Snacks. Kids and Spouses are welcome!

Many thanks to Louis for the assembly of Belinda’s new purchase! Just in time for the festivities!

Keep going Strong, CFU Tribe!! ๐Ÿ™‚

Work Hard, Eat Clean, Be Blessed!



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