In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
WOD
Jerk 6×2 @85% (from rack)
Skill Work 15min: Toes Thru Rings (4×5)/Handstands/Handstand Walk for distance
WOD
4 Rounds
100m Run
10 T2B
10 KB Snatch (53/35)
10 V-ups
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
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In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
