Strength
EMOM 13:
Odd: 7 Med ball cleans (20/14)
Even: 4 Strict pullups
Back Squat Cycle D2) 6X3 @80%
WOD
4 Rounds
7 Deadlifts (275/185)
14 Push-ups (HR)
**2 heats
Cardio Cash-out(voluntarily): Blvd Loop
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