Wednesday, 07.30.14


“In order to succeed, your desire for success should be greater than your fear of failure.”~ –Bill Cosby

How many of you are going to FINISH the Doubleunder/Ab Challenge?? We had 14 teams of 4 sign up for the challenge…that’s 56 people who signed up with a TEAM to complete the 5,000 reps of du’s and abs…who had the desire to succeed? Who just gave up and said to heck with it? Well, if you weren’t able to finish it, I challenge you to go ahead and finish it during the month of August and let your team know that you DID Finish because you weren’t going to give up on yourself or your team! Go for it!

Tuesday’s WOD got a LOT of people out of their comfort zones! Loved the encouragement everyone gave out pushing through the runs, jumps and rows! Keep up the great work, everyone!! 🙂

Work Hard, Eat Clean, Be Blessed!


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