In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
Strength
EMOMx12: 2 deadlift 275/155
WOD
5 Rounds
100m run
10 Power Snatch (95/65)
10 Push-ups
20 Sit-ups
20 DU’s (10 attempts)
Scale: 4/3 rounds
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
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In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
