In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
Mission-Surpass the 356 mark in food items for the Samaritan Center!
Oh and to be Awesome today!! Not too hard for you guys! 😉
10min of mobility led by trainer
10 min Suck Bucket work
“Elizabeth”
21-15-9
Squat Cleans 135/95
Ring Dips
Happy Hump Day!
Work Hard, Eat Clean, Be Blessed!
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
