Wednesday, 11.06.13

A BIG welcome to our new members!! Remember if you see a new face, introduce yourself! That’s what CFU’s about…

The weather is getting colder…anyone in need of a Hoodie?? Zip ups are $30, Pullovers are $25, let Coach know before we run out!

Thanks to everyone’s patience with the “congestion” at the box…Mid-MO Fitness is starting to expand little by little so we are still trying to work out some kinks πŸ™‚

There will be open gyms (for unlimited members only) Wednesdays from 6:30-7:30 and Saturdays from 10-11am.
**Check the website or the CFU Facebook page prior to, in case of cancellation.

Keep working hard guys and gals! πŸ™‚

Oh ya, have you LIKED CrossFit Unstoppable on Facebook?!? Let’s see 700 by the end of the weekend!! πŸ™‚ πŸ™‚

Work Hard, Eat Clean, Be Blessed!!



book a
free intro

Talk with a coach about your goals, get the plan to achieve them.