“Don’t let what you cannot do interfere with what you can do.”~John Wooden
There are LOTS of things that a person may not be able to do in CrossFit, but what CAN you do?? Have you become a stronger and fitter person since starting at CFU? Then you have done something for you and that’s what matters! Keep on doing what you’re doing and you will continue to get stronger and better than yesterday!
Today (Wednesday) is the last day to sign up for the Birthday Bash…Who’s coming??? ONE, I need to place the order for the shirts and TWO, I need to know how many to expect for the bbq (CFU is providing the meat)…so get an order form off the glass case and get it turned in; money is not due til next Thursday! If you are just wanting a tshirt, place your name/size on the spreadsheet which is on the glass case. Cost is $15.
ALL PROCEEDS ARE GOING TO THE CENTRAL MISSOURI HONOR FLIGHT…YOUR CHANCE TO GIVE TO A GREAT CAUSE!
Keep up the great work everyone!! You are doing great things!
Work Hard, Eat Clean, Be Blessed!