16.3 Friday night at 6:30pm! Come and participate or just cheer on the athletes! Meeting at El Jimador on the Blvd afterwards!
NO 5:15pm class on Friday!
Strength
4x 3strict press + 2 push press @75%
WOD
3 Rounds for Time:
Blvd Run
12-9-6
Kettlebell Swings (70/53)
Burpees
FitWOD
16min AMRAP
10 SLSU
25 Singles
10 Medball Cleans 20/14
Blvd Run
