Strength
18 Min EMOM:
Even: 1 High Hang Squat Snatch
Odd: 1 Squat Snatch
WOD
20 Min Partner AMRAP: P1 completes whole round, then P2
12 T2B
9 Barbell Burpees
6 Power Snatch (135/95)
FitWOD
EMO4M for 20 min (5 Rounds)
Blvd Run
15 Pushups
15 KB (53/35)
15 Hollow Rocks
