Strength
E2MO2M for 18 Mins: 1 High Hang Squat Snatch + 1 Hang Squat Snatch up to AHAP
WOD
For Time:
21-15-9
KB (70/53)
Burpees
***8 Min Cutoff***
FitWOD
Blvd Run
40 SLSU
100m Run
30 Russian KB 53/35
Blvd Run
20 Push-ups
100m Run
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