Jerk: 1 push jerk + 1 split jerk (from rack), climbing weight, 6×1
Partner WOD(one working at a time)
1000m Row(switch every 250m)
75 KB (53/35)
50 Power Snatch (115/75)
25 HPC (115/75)
50 Deadlift (115/75)
75 Situps
1000m Run (1 Blvd LOOP each)
(scales: 750m run/row, 50, 30, 15 on movements)
