Monday, 08.21.2017

Strength
NONE – Total Day, mobilize for whatever lifts you will be performing

WOD
“Total Eclipse Day”
Pick from one of the three crossfit totals to do

Fit WOD
None Scheduled

people working out in a group fitness class

Book Your Free Intro Session Today

Schedule your free intro session now and take the first step towards a healthier, more active lifestyle!
Free Intro