WOD
For Time:
1600m Row
21 STO (135/95)
15 Burpees
3 Wall Walks
2 mile AB (3200m)
3 Wall Walks
15 Burpees
21 STO
1600m Ski Erg
*Start w/ cardio piece then the 3/15/21 reps; end w/ final cardio piece
FitWOD
None Scheduled
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