WOD
For Total Time:
27*21*15*
Cal. Row (22-17-12 for women)
Thrusters (45/35)
*9 Burpee Over the Rower
-3 Min Rest-
21*15*9*
Cal. Assault Bike (15-10-5 for women)
Thrusters (75/55)
*50 DU (2x singles)
-3 Min Rest-
15*9*3*
Cal. Ski Erg
Thrusters (95/65)
*9 Ring Dips
***44 Min Cutoff***
FitWOD
None Scheduled
