**Congrats to Chris White and Andrea Niekamp on their Wedding Day!! Many Blessings for your future! 🙂
WOD
9 Rounds for Time:
300m Row
6 Deadlift (135/95)
150m Row
3 Hang Squat Cleans (135/95)
FitWOD
25min AMRAP
300m Run (Otke curb)
10 Front Rack KB Lunges (35/20)
10 Goblet Squats (35/20)
10 Hollow Rocks
