Saturday, 02.22.14

Fun times at the box today! Especially the new “Wallyball” game! 🙂

Something to put on your calendars…Sunday, March 2nd from 1:45-2:45 will be a mobility clinic led by Louis and on Sunday, March 9th beginning at 1:30, we will have Kay Payne here who is a Reflexologist and she will discuss the benefits of reflexology and the use of essential oils. We will follow her presentation with a running form/mobility clinic led by Jen Nicklas.
Sunday, March 16th @ 1:45, I will be leading a nutrition clinic/seminar.

More Sunday clinics will be posted so be watching!!

Happy weekend!

Work Hard, Eat Clean, Be Blessed!

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people working out in a group fitness class

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