WOD
For Time:
1000m Row
50 Russian KB (53/35)
50 Box Jumps (24/20)
50 WB (20/14)
100/75 Cal. Assault Bike
50 WB
50 Box Jumps
50 Russian KB (53/35)
***35 Min Cutoff***
FitWOD
None scheduled
WOD
For Time:
1000m Row
50 Russian KB (53/35)
50 Box Jumps (24/20)
50 WB (20/14)
100/75 Cal. Assault Bike
50 WB
50 Box Jumps
50 Russian KB (53/35)
***35 Min Cutoff***
FitWOD
None scheduled