Saturday, 03.18.2017

WOD
35 Min Partner AMCAP:
Hearts: KB SDHP (70/53)
Diamonds: Power Cleans (95/65)
Clubs: Push Ups
Spades: Push Press (95/65)
ACES: 10 Synchronized Burpees
JOKERS: 15 Cal. Assault Bike Each

FitWOD-None Scheduled

people working out in a group fitness class

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