WOD
For Time in groups of 3: 2 working at a time switching however you choose (must complete each couplet before moving on to the next.)
80 Clean and Jerk (95/65)
80 Cal. Row
Then
60 Clean and Jerk (115/75)
60 Cal. Row
Then
40 Clean and Jerk (135/85)
40 Cal. Row
Then
180 WB (20/14)…still 2 working at a time
FitWOD
5K Run
