Who’s in?!? 🙂
Crazy WOD…
Barbell Clinic at 10:30!! If any of you could stay after to help “clean up” the barbells and sand down the rig, it would be greatly appreciated!! 🙂
Mobility/Suck bucket 15 minutes
WOD
Buy-in: 40 DU’s (3x singles)
21*15*9* (*10 burpees)
Thrusters (95/65)
Straight leg situps
Cash-out: 40 DU’s (3x singles)
