Saturday, 04.23.16

WOD
Partner “Bull” Hero Wod: One Partner Working at a Time, Split Reps however you want
2 Rounds For Time:
200 DU’s (100 Tuck Jumps)
50 OHS (135/95)
50 Pull Ups
1 Mile Run

FitWOD
Find a partner and do the Hero WOD

people working out in a group fitness class

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