Saturday, 06.02.2018

WOD
10 Rounds for Time W/Partner (5 each): You go, I go style
21 SDHP (75/55)
15 Push Press (75/55)
9 Bar Facing Burpees
***32 Min Cutoff***

FitWOD
25min AMRAP
Blvd Run
10 Alt DB Snatch 50/35
10 DB Squats 50/35
20 Hollow Rocks
20 “Baby” Burpees (no pushup)

people working out in a group fitness class

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