WOD
16 Rounds for Time Partner Wod: One partner does a whole round then switch (16 rounds total)
8 KB Sumo Deadlift High Pull (70/53)
8 Pull Ups
8 Pistols
Scales: 12/10 rounds total
WOD
16 Rounds for Time Partner Wod: One partner does a whole round then switch (16 rounds total)
8 KB Sumo Deadlift High Pull (70/53)
8 Pull Ups
8 Pistols
Scales: 12/10 rounds total