Saturday, 06.24.2017

WOD
6 Rounds for Time:
9 WB (30/20)
12 GHD or 16 SLSU
15 Backrack Walking Lunges (75/55)
100m Run with WB (30/20)
-1 Min Rest-

FitWOD-None scheduled

people working out in a group fitness class

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