WOD
10 Min mobility…work on whatever is aching and get it mobile
2 Rounds For Time:
Blvd Run
30 Russian KB (70/53)
25 Sit Ups
20 Deficit Push Ups (45/15)
15 Medball Cleans (30/20)
10 Pistols
5 Wall Walks
(Scale-1 round)
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