WOD
For Time:
500m Row
50 Squats
50 Push Press (95/65)
Blvd Run
40 Medball Cleans (20/14)
40 HSPU
300m Row
30 Squats
30 Push Press (95/65)
Praxair Run
20 Medball Cleans
20 HSPU
FitWOD-None scheduled
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