WOD
10 Min EMOM:
Even: 10 WB (20/14)
Odd: 10 KB (53/35)
-3 Min Rest-
For Time:
Praxair Run
25 Burpees
25 Medball Cleans (20/14)
500m Row
25 Medball Cleans
25 Burpees
Praxair Run
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