WOD
For Time:
2000m Row
150 DU (2x singles)
10 Rounds of “Cindy” (5 Pullups-10 Pushups-15 Squats)
FitWOD
E5MO5M for 30min
Blvd Run(4 reps)
15 KB (53/35)
15 Goblet Squats (53/35)
15 Pushups
45 DU’s (2x Singles)
(564 reps if all completed)
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