WOD
For Time:
Horseshoe Loop
50 Walking Lunges
50 KB (53/35)
50 SLSU
1000m Row
50 Sit Ups
50 KB Push Press (2×40/26)
50 Squats
Horseshoe Loop
FitWOD
None scheduled
Skip to content
Fill out the form to get started
Take the first step towards getting the results that you want!