Saturday, 09.16.2017

WOD
For Time:
Blvd Run
20 Walking Lunges
20 Burpees
-2 min rest-
20 Burpees
20 Walking Lunges
Blvd Run
-2 min rest-
Praxair Run
10 Walking Lunges
10 Burpees
-1 min rest-
10 Burpees
10 Walking Lunges
Praxair Run

FitWOD
None Scheduled

people working out in a group fitness class

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