WOD
For Time:
30/20 Cal. Row
30 Sit Ups
30 WB (20/14)
30 Push Ups
30 Hollow Rocks
30 WB
30 Hollow Rocks
30 Push Ups
30 WB
30 Sit Ups
30/20 Cal. Row
30 WB
FitWOD
None Scheduled
WOD
For Time:
30/20 Cal. Row
30 Sit Ups
30 WB (20/14)
30 Push Ups
30 Hollow Rocks
30 WB
30 Hollow Rocks
30 Push Ups
30 WB
30 Sit Ups
30/20 Cal. Row
30 WB
FitWOD
None Scheduled