WOD
For Time W/Partner: Split reps however you choose
1000m Row
100 Push Ups
100 DU (2x singles)
800m Row
80 WB Throw Sit Ups
80 DU
600m Row
60 Ball Slams (30/20)
60 DU
400m Row
40 KB (70/53)
40 DU
200m Row
20 Wall Walks
20 DU
***45 Min Cutoff***
FitWOD
None Scheduled
