WOD
For Time:
2000m row
-straight into-
21-15-9 of
OHS (115/80)
C2B
-straight into-
1000m Ski Erg
FitWOD
25min AMRAP
300m Run (Otke Curb)
30 Russian KB (53/35)
20 Goblet Squats
100m Run
20 SLSU
30 DU’s (2x Singles)
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