WOD
For Time w/partner: 1 partner working at a time. Split all reps/runs however you want
40 Clean and Jerks (135/95)
1 mile run (2 Horseshoe Runs)
12 rope climbs (substitute 3 PU or RR/3 K2E/3 Box Step ups for each rope climb)
1 mile row
100 Bar Facing Burpees
FitWOD-None Scheduled
