WOD
5 Rounds for Time:
250m row
25 Thrusters (45/35)
15 T2B
FitWOD
E4MO4M for 20min
25/20 Cal AB
20 Walking Lunges
15 SLSU
10 Push-ups
5 V-ups
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WOD
5 Rounds for Time:
250m row
25 Thrusters (45/35)
15 T2B
FitWOD
E4MO4M for 20min
25/20 Cal AB
20 Walking Lunges
15 SLSU
10 Push-ups
5 V-ups