WOD
5 Rounds for Time in teams of 3: split reps however you choose
600m row
60 burpees
60 Squats
600m run
60 Box Jumps (24/20)
60 KB (53/35)
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WOD
5 Rounds for Time in teams of 3: split reps however you choose
600m row
60 burpees
60 Squats
600m run
60 Box Jumps (24/20)
60 KB (53/35)