Sunday, 01.22.2017

WOD:
For Time:
10 Hang Clusters (95/65)
100 DU (2x singles)
9 Hang Clusters
90 Bar Facing Burpees
8 Hang Clusters
80 Calorie Row
7 Hang Clusters
70 DU
6 Hang Clusters
60 Bar Facing Burpees
5 Hang Clusters
50 Calorie Row
*40 Min Cutoff

FitWOD-None Scheduled

people working out in a group fitness class

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