WOD:
For Time:
1000m Row
50 Hang Squat Cleans (95/65)
800m Run
50 Thrusters (95/65)
500m Row
50 Box Jump Overs (24/20)
800m Run
50 Push Press (95/65)
1000m Row
FitWOD-None Scheduled
WOD:
For Time:
1000m Row
50 Hang Squat Cleans (95/65)
800m Run
50 Thrusters (95/65)
500m Row
50 Box Jump Overs (24/20)
800m Run
50 Push Press (95/65)
1000m Row
FitWOD-None Scheduled