WOD:
6 Rounds for Time:
15 Pull Ups
15 WB Throw Sit Ups (20/14)
18 Box Jumps (24/20)
18 Burpees
21 KB SDHP (70/53)
21 Push Ups
FitWOD-None Scheduled
WOD:
6 Rounds for Time:
15 Pull Ups
15 WB Throw Sit Ups (20/14)
18 Box Jumps (24/20)
18 Burpees
21 KB SDHP (70/53)
21 Push Ups
FitWOD-None Scheduled